In ashiatsu, a type of barefoot massage, overhead bars are used for balance and support. By using deep compression strokes, gravity force, and centrifugal and centripetal movements, Ashiatsu has a big effect on chronic soft tissue injuries and gives the lymphatic system a deep, calming stimulus.
Tissue That Is Found In Many Places:
Deep tissue massage is a therapeutic method focusing on the deeper layers of muscles and connective tissue. It can help with both long-term aches and pains and stiff muscles.
A Massage With Hot Stones:
A hot stone massage may help your whole body if it loosens up tight muscles or heals soft tissue damage. As the name suggests, it uses hot, flat, smooth stones to add another level of relaxation and muscle relief to the massage.
Raindrops:
In a raindrop treatment, pure, energizing antiviral and anti-inflammatory essential oils are on your feet and sprinkled along your spine. This is a very relaxing type of massage, and it is sometimes done with a hot stone to help the oils get deeper into the nervous system.
Craniosacral Treatment:
Craniosacral treatment is a gentle method that helps relieve dysfunction and pain while improving overall performance and health.
Reflexology:
Reflexology, also called “zone therapy,” is when pressure is put on specific spots on the hands and feet that correspond to the whole body.
Therapy For Myofascial Release (Mfr):
Myofascial release is a low-load stretching method that helps relax muscles that have become short or tight. When the skin is stretched well, the tight fascia opens up without needing lotion or oil.
Athletes Who Get Massages:
Sports massage is used to treat tennis elbow, shin splints, and other soft tissue problems caused by sports and other activities.
Pregnancy Massage:
Prenatal massage is for pregnant women who can’t lay on their stomachs and is a great way for them to unwind and feel better. Because they are trained to do so, the therapist will put you in a supportive and comfortable position.
Ashiatsu is a massage in which pressure is put on the body with the feet instead of the hands. Usually, our massage therapist from Ashiatsu Massage London stands over the massage table and holds on to parallel bars above them. Our therapist applies constant, deep, wide pressure while the person supports themselves with their whole body and feet.
Barefoot Ashiatsu Massage Benefits Include:
No elbows or thumbs that are pointed should be used to put on deep pressure. The big foot surface lessens some people’s roughness after getting a deep tissue massage. This type of massage uses the therapist’s body weight to apply pressure up to three times deeper than hands-on massages.
In Ashiatsu training, long, smooth strokes are used along the spine to help the body eliminate waste and get longer. All massage modalities have comparable outcomes with less pain and a better way to stand. Some people who get Ashiatsu from Ashiatsu Massage London feel these benefits after as few as six sessions per week.
The therapist’s body weight may be used to make the treatment more effective. Ashiatsu is a great choice for therapists who need to spend less time with their hands on their clients.
Ashiatsu Barefoot Massage Can’t Be Done If:
Even though this type of massage is good for a wide range of body types, it is not recommended for people with the following conditions:
- Trying to get pregnant or get pregnant after a recent surgery or wound
- Skin diseases are getting around.
- If you have a weak immune system, some medicines
- Diabetes Mellitus
- Chronic autoimmune diseases that cause liver or kidney failure quickly
- Current surgical implants
- Blood pressure too high
Setting up a massage room for barefoot Ashiatsu:
Ashiatsu Barefoot Massage is becoming increasingly popular, so some therapists are using bars at hip height instead of the traditional bars hanging from the ceiling. The client is still on a mat on the floor. Ashiatsu bars, which look like short ballet bars, are a great way for therapists on the go to do their work. If you want to learn more about Ashiatsu massage in London, you can do so by visiting the website.
