Using barbells and other supports, the therapist walks the client’s back while performing Ashiatsu massage. Despite its roots in Asia, Ashiatsu massage is practised around the world in a variety of ways. Ashiatsu massage requires advanced training because an indifferent technique can injure the back of the client.
Traditional Chinese medicine is the basis for Ashiatsu massage. Practitioners who have received specialised training in the holistic approach to health perform this procedure in China and Japan. Other than massage, these practitioners can evaluate a client’s nutrition and prescribe herbs to help them deal with their health issues.
The support bar may or may not be used, depending on the individual practitioner’s needs. It’s also known as barefoot shiatsu, because the therapist does not wear shoes and relies on shiatsu principles, such as focusing on pressure points, for massage.
Ruthie Hardy, a massage therapist, created Ashiatsu Oriental Bar Therapy in the late 1990s. Rather than treating a specific ailment, she uses massage as a form of relaxation. Despite Ashiatsu Oriental Bar Therapy’s ability to alleviate muscle pain and tension, the therapist lacks the training and skills of a traditional Chinese medicine practitioner.
In Hardy’s version of this massage style, the client is naked and draped in a sheet while lying on a table. Depending on what the client needs, the intensity of the massage can be adjusted.
For a massage therapist, Ashiatsu massage is a standout because it is less physically taxing than many other techniques. Therapists who use their hands to penetrate deep into their clients’ muscles can cause them to feel strained. Using gravity as an aid, Ashiatsu massage therapists use their whole bodies rather than just their hands as a means of massaging. It can help massage therapists avoid work-related injuries.
Is There A Reason Why You Should Use This Massage?
Due to the fact that the deepest massage technique should be mastered by any professional masseuse – Ashiatsu is the name of the game.
If you’re looking for a type of massage that improves and increases the flexibility of the joints, helps to increase the range of motion, aids in the elimination of toxins from the body, and provides an overall state of complete relaxation for your whole system, this type of massage is for you.
Ashiatsu massage’s popularity is no accident. Relaxation, stress reduction, and the eradication of chronic pain are all a result of its profound effect on the body’s physiology.
Using gravity, the masseur is able to exert more pressure on the body during massages. The masseur’s entire body is a massage tool, but the most important part is the masseur’s feet. It is up to the client to determine the level of pressure used during the massage.
After the session, you feel calm and relaxed for hours. Tones the entire body from head to toe and recharges it with a burst of energy.
Ashiatsu Massage Application Methodology
80% of the time, shiatsu therapists use digital pressure to apply pressure to the patient’s body; in the remaining 20%, stretching and joint manipulation are used. If we don’t invest this percentage, Shiatsu will become a different technique with different outcomes.
In order to be classified as Ashiatu pressure, the method must adhere to a set of guidelines.
Maintain A Steady Level Of Pressure.
A crawling position is used if a massage is being performed at ground level, which involves placing the knees and hands on the patient, while distributing the therapist’s weight evenly between these four points.
As the therapist exhales from the lower abdomen, he projects the majority of his weight onto his hands, allowing him to apply the greatest amount of pressure with the least effort. A deep and pleasant pressure can be achieved without putting the receiver at risk.
Forcefully Apply Perpendicular Pressure To The Surface
Taking into account that the human body is not flat, the therapist must look for an angle that achieves perpendicularity.
Pressure should be applied in a consistent manner.
For a minimum of three seconds, the same level of pressure must be maintained.
Three golden rules must be followed to achieve a perfect therapeutic purpose; otherwise, we will cause pain and activate excessively the SNS sympathetic nervous system, which will result in symptoms like agitation and muscle tension if we exercise the technique in an unstable position.
It has been scientifically proven that massage, when applied to specific points on the body, stimulates the body’s various systems, resulting in a physical, emotional, and energetic balance.
As a result, Ashiatsu can be used to treat a wide range of conditions, most of which are caused by an endogenous imbalance that leads to long-term disease. According to the Shiatsu theory, the human body has the ability to heal itself by following the body’s own physiological laws. Therapy’s goal is to activate the body’s inherent ability to heal itself.
