Back Massage

There is a group of structures in the lower back that work together. It is made up of five lumbar vertebrae held together by ligaments and held up by discs that absorb shock. Tendons connect the muscles around the spine that hold it up to the spine itself. Nerves run through the spine and send […]

Back pain can range from a sharp, stabbing pain when you twist or move quickly to a dull, constant pain that builds up over time. Back pain can be short-term, like for a few weeks, or long-term, like for at least a year. Lower back pain that isn’t very bad lasts four to twelve weeks.

Most people miss work because they have pain in their lower back. Pain in the lower back affects up to eighty percent of people at some point in their lives. The back muscles and spine hold a lot of the body’s weight. People use their strengths to do everyday things like sitting, standing, and walking.

The spine is built with strong bones, flexible ligaments and tendons, big muscles, and nerve cells that are very sensitive. It is made to be very strong and flexible, so it can move in many different directions and protect the exposed nerve roots. Causes of back discomfort include: Pain can originate in the neck or

If you’ve had pain in your lower back, you’re not the only one. Back discomfort is one of the most common reasons for doctor visits and missed workdays. Back pain can even happen to kids in school. Back pain can range from being sharp and throbbing. It can get worse quickly after getting hurt or

Whether mild and achy or sharp and sharp, back pain can make it hard to focus on your work. Unfortunately, nursing, building, and manufacturing jobs can put a lot of strain on your back. Even simple office work can cause or make back pain worse. Many things can lead to back pain at work. In

When it comes to back pain, there is no “one size fits all.” Pain can happen anywhere along the spine or in the muscles around it, and it can be mild or severe. Any back pain can signify a serious injury because the spine protects the most critical parts of the CNS. Some causes of

It’s common to have back pain. About eighty percent of people will experience back discomfort at some point in their lives. When your body hurts, this is a sign that there is inflammation. Many things can cause inflammation, such as structural problems, joint, muscle, nerve problems, or other kinds of pain. Many people have back

Most low back pain is caused by soft tissue injuries or problems with the body’s work. There is damage to the intervertebral discs, nerve root compression, and wrong movement of the spinal joints. Most lower back pain is caused by a muscle or ligament pulled or torn. Muscles and ligaments that were strained and torn

Back pain is a common reason. It can be excruciating and heartbreaking. It can also be brought on by an injury, physical activity, or several health problems. People of any age can have back pain for many different reasons. There is a correlation between advancing age and an increase in the prevalence of lower back