Professional Sports Massage London
We offer specialized sports massage london, to help athletes of all levels enhance performance, prevent injuries, improving blood circulation, and accelerate recovery. Our experienced therapists are dedicated to providing the best sports massage services in London.
It is used to help warm up and prepared the muscles for exercise. A sports massage therapy also identifies problem areas that can impact on your every day life as well as your athletic performance. Traditional sports massage is offered where the therapist uses just their hands and arms to massage the body. However, this is your chance to also try Ashiatsu massage to help with your sporting performance. Ashiatsu massage is where the massage therapist used their bare feet and sometimes their hands instead of their hands to esecute a massage. You can book a massage today to try a deep tissue massage ashiatsu style.
Benefits of Our Sports Massage Therapy
Injury Prevention: Regular sports massages therapy can help prevent soft tissue injuries by improving muscle flexibility and reducing tension.
Improved Performance: Enhance your athletic performance by increasing your range of motion, blood flow, and muscle efficiency.
Faster Recovery: Reduce muscle soreness and speed up recovery time after intense physical activity.
Pain Relief: Alleviate chronic pain and discomfort caused by overuse or injury.
Relaxation: Promote relaxation and reduce stress levels, helping you to maintain mental focus with treatment plan.
Techniques Used in Our Sports Massage Therapy in London
Deep Tissue Massage: Focuses on deeper muscle layers to relieve chronic pain, knee pain, sports injuries, and tension.
Trigger Point Therapy: Targets specific points of tension within muscles to reduce pain improve function and blood flow.
Stretching: Helps to improve flexibility and prevent soft tissue injuries.
Joint Mobilization: Enhances joint flexibility and range of motion.
Sports Massage Therapists offer discounted package pricing
To encourage repeat visits and establish a practice. I offer discounts to NHS workers and people with chronic pain, who are on a low income. Contact me to see if I can assist you.
Have a Look at Our
Sports Massage in London
You deserve better than a rushed massage by a rookie therapist in a place that makes you feel more stressed.
A professional sports massage therapist will use different methods to get the desired results. Most massages for sports last between 30 and 60 minutes. A massage from Sports Massage London…
When people hear the word “massage treatment,” they often think of it as a luxury or a treatment at a health club. However, it has become an important part of any sports training plan…
When you choose a deeper, extra targeted contact, think about getting a sports activities therapeutic massage. When you attempt to do greater than your physique can deal with, chances are you’ll injure…
When we work out or compete, our muscles get inflamed. When you work out, inflammation helps your tissues heal, but too much inflammation could cause more damage to your tissues. Muscle pain…
Have a Look at Our Sports Massage Therapist
Hello, I’m Nicole (Sports Massage Therapist) and I offer a range of massage styles Whether it’s Neck Pain Massage, Indian Head Massage, Back Massage, Ashiatsu massage, or Traditional Sports Massage in London to release tension or a soothing aromatherapy massage to unwind.
I am a fully qualified highly skilled insured and certified massage therapist. and I have 3 years of experience doing Sports Massage in London
Hobbies: Travelling, Interviewing People, Charities, Community Building, Pedicures, Feet Looked After, Watching Movies, Longboarding, Dancing, Jogging, Travel, Martial arts
Training:
- Advanced Level 3 Ashiatsu Massage
- Level 3 Sports Massage and Deep Tissue Massage
Sports Massage London Prices
1 hour – Ashiatsu sports massage London – £70
1 hour – Traditional sports massage in London – £70
90 minutes – Ashiatsu sports massage – £100
90 minutes – Traditional sports massage – £100
2 hours – Ashiatsu Traditional sports massage London – £130
2 hours ashiatsu masage in your home or hotel – £150 (including £30 deposit)
Allow your body and mind to recover with a Ashiatsu Sports Massage in London
Wellness
Nicole is a highly skilled and qualified sports massage therapist in London has taken on extra courses to learn unique massage therapies that will help your body recover from stress, strain, and sports injuries. Nicole takes great care to do the best for your body and to help get it as healthy as possible.
Massage
Whether you want light pressure for a relaxing massage, targeted areas to fix like sports therapy, or use lots of my body weight, our massager Nicole can help.
Sports Massage Near Me
Opening Hours:
Mon-Fri: 9am-10pm | Sat-Sun: 10am-8pm
Location:
9 Martel Pl, London E8 2FR
Contact Info:
Phone: +44 7784 609599
Email: Ashiatsumassagelondon@gmail.com
FAQs For Sports Massage
Sports massage is a specialized type of massage therapy designed to help athletes improve performance, prevent injuries, and recover faster. It focuses on areas of the body that are overused and stressed from repetitive movements.
Anyone who leads an active lifestyle can benefit from sports massage, including:
- Professional athletes
- Recreational athletes
- Fitness enthusiasts
- Individuals with an active lifestyle
Our sports massage therapy incorporates various techniques, including:
- Deep Tissue Massage
- Trigger Point Therapy
- Stretching
- Joint Mobilization
Sports massage helps improve athletic performance by increasing flexibility, reducing muscle tension, enhancing range of motion, and promoting faster recovery from workouts or injuries.
Yes, sports massage can help prevent injuries by improving muscle flexibility, reducing muscle tension, and addressing imbalances that could lead to injury.
While sports massage may involve deep pressure and focus on areas of tension, it should not be painful. Communicate with your therapist about your comfort level, and they will adjust the pressure accordingly.
Yes, all our therapists are certified professionals with extensive training in sports massage therapy. They are also fully insured to ensure your safety and peace of mind.
Yes, we offer mobile sports massage services, allowing you to enjoy a professional massage in the comfort of your home, office, or hotel. Contact us to check availability and book a mobile session.
