Shiatsu is a massage in which the hands, thumbs, or other body parts are used to put direct pressure on different points or channels. It is done without oils and in loose clothes.
A lot of people have been getting massages for a very long time. Shiatsu is one type of massage that can be used to relieve pain, heal, and relax.
What does Shiatsu massage mean?
Japanese bodywork is known as Shiatsu. It combines Western medical knowledge with traditional Japanese hand therapies like acupuncture and anma, an old massaging method that has been used for hundreds of years.
Medical professionals think of Shiatsu as a modified version of acupressure, a massage technique that involves putting pressure on certain body parts to improve blood and lymphatic circulation, reduce stress, and make you feel less tired.
In traditional Chinese medicine, everything is based on qi, the Chinese word for vital life energy. People think that if qi flows freely, health will follow. When it isn’t enough or is blocked, it can lead to body aches, headaches, and problems with digestion.
A shiatsu therapist in ashiatsu massage London applies pressure to the body’s meridians, which are thought to be energy channels, to balance or unblock energy flow. Shiatsu, which means “finger pressure,” can also be done with the palms, elbows, and feet to relieve pain and tension along the body’s energy lines or channels.
What can a person hope to get out of a shiatsu massage?
Our Shiatsu specialist examines the patient’s qi before beginning the session. Depending on the person’s general energy level, blockages, and other factors, the practitioner may use different techniques.
When a patient’s energy level is low, the practitioner sometimes uses techniques to stimulate the flow of blood and qi. In the meantime, they may find ways to help people who are stressed out or worried release more energy.
Practitioners use thumbs, fingers, palms, and knees to do physical things like holding, stretching, tapping, pressing, kneading, and soothing. They may also move their joints, turn their bodies, and stretch them more.
Sometimes, the therapist will tell the patient to change positions so that they can focus on certain meridian points where energy is stuck or blocked. Shiatsu does not employ instruments or oils. People are usually fully clothed and lie on a futon mat on the floor, but lying down on a massage table is also common.
Shiatsu vs. other types of massage:
Shiatsu is like other kinds of massage in many ways. It uses different techniques than other types of traditional massage.
Swedish massage vs. Shiatsu massage:
In Swedish massage and Shiatsu, the hands and palms move the body. On the other hand, Swedish massage uses different techniques than Shiatsu, such as effleurage, petrissage, percussion, and friction. For Swedish massage treatments, the oil must also be used.
Our Shiatsu focuses on pressure points, while Swedish massage focuses on muscles and connective tissues. So, therapists can let their clients choose how strong or deep their massage is.
Shiatsu vs. Thai massage:
Thai massage and Shiatsu are both types of dry massage. Both use energy flows, but their main areas of interest are different. Shiatsu focuses on applying deep pressure to the meridians, while Thai massage relieves stress, improves circulation, and makes the body more flexible.
Shiatsu vs. deep tissue massage:
Our Shiatsu treats the body as a whole by balancing the flow of energy. On the other hand, deep tissue massage focuses on specific areas like painful muscles and long-term muscle tension.
What is Shiatsu used to treat?
Shiatsu can help with many different emotional and mental problems.
- It eases muscle tension, which makes pains like neck and shoulder pain go away.
- Shiatsu is very relaxing and can help with things like depression and anxiety.
- Shiatsu, which works in the same way as acupuncture and is more therapeutic than massage, can also help with sleep problems and premenstrual syndrome, among other things.
What conditions shouldn’t be treated with Shiatsu?
Shiatsu is a therapy that isn’t too dangerous because it doesn’t use any harsh or deep techniques or manipulations. But there are many times when you should not do it.
- Before getting Shiatsu from ashiatsu massage London, you should see a doctor if you have a serious illness. Check with your doctor to see if massage and acupuncture are okay. If they are, Shiatsu is also fine.
- If you have a serious illness with a high fever, you should not get Shiatsu.
- If you have diabetes that isn’t under control, high blood pressure, or an irregular heartbeat, you shouldn’t get Shiatsu.
- Local things that can’t be treated with the therapy are open wounds, new scars, inflammation, varicose veins, etc.
Check out Ashiatsu massage London if you want to learn more about massages.
