Ashiatsu treats the whole person, emphasising the connection between one’s mental and physical well-being. In times of extreme stress, for example, our bodies undergo a series of physiological changes (muscle overload, digestive problems, constipation, insomnia…). Allowing the release of tensions can be achieved through this method of relaxation, balance and activation of the body’s recovery.
If You’re Curious About Ashiatsu Massage, Here Are Some Answers:
Pressure, rocking, and stretching are used to free up any trapped energy. Every part of the body is worked on in a systematic manner, following the energy channels (meridians) that carry energy (ki).
There are many similarities between Shiatsu and acupuncture, but no needles are used. It’s all about using the pressure of the fingers to stimulate the same energy points and channels in the body.
Because shiatsu massage channels this energy, it naturally removes blockages that cause both physical and mental disorders.
What Is Ashiatsu Used For?
Ashiatsu massage differs from other oriental massages in several key ways, which we’ve summarised below:
Ashiatsu session is typically performed on a futon on the floor, but it can also be done on a stretcher if the patient wishes. The massage is performed on clothing, so no oils are applied to the skin.
Only the thumbs and palms of the hands are used to apply pressure perpendicular to the skin’s surface by the therapist. With each finger, he projects the dead weight of his body, rather than exerting any force. For this, two hands remain in contact with the body and follow each meridian’s path. The pressure is applied with one hand, and the effect generated on each specific point is identified with the other.
Everyone Can Enjoy A Relaxing Massage.
People of any age or physical condition can benefit from it, regardless of the cause of their energy imbalance. There are no side effects to this method.
Because of the therapist’s flexibility, it can be received by anyone, from a child to an elderly person, in a variety of ways. The practise can even be used on pregnant women.
We experience deep relaxation, pain relief, and an increase in energy as a result of receiving massage therapy.
What Is The Price Of A Ashiatsu Massage?
A typical Ashiatsu session lasts about an hour and a half. An hourly rate of €35 is standard for most sessions.
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Techniques
When the masseur works on the muscles, circulatory, and nervous systems, Ashiatsu acts on both the energetic and corporal levels.
In this massage, the goal is to alleviate pain, stress, and nervous exhaustion. This is done by applying pressure to a series of points known as tsubo, which are located beneath the skin. Acupuncture points can be found on the same areas of the body. They can be found in specific locations throughout the body and the muscular system, and can penetrate at various depths. Nerve endings are most sensitive to pain at this location.
When the flow of vital energy is disrupted, these points become sensitive to pressure and can cause an unpleasant sensation. When pain is gone, energy is free to flow once more.
During the expiratory phase of breathing, when the body is relaxed, the pressures are applied perpendicular to the body.
As with other oriental massages like Thai, Ashiatsu makes use of a variety of stretching, joint bending, and twisting techniques.
