What Is A Bare Foot Massage?

Different names are used for barefoot massage therapy, depending on where your therapist learned it. So, your therapist may be trained in Thai, Ashiatsu, Sarga, or Fijan barefoot massage. Most of the time, we take from the tradition of Ashiatsu barefoot massage.

The foot of the massage therapist is used to give a deep tissue massage that is thorough but focused. Because massage therapists can use their body weight, they can get a deep massage that is great for relieving tension caused by posture, sports, and injuries.

How does it feel to get a massage with your bare feet?

Ashiatsu helps therapists live longer, get in better shape, and have more strength. Practice with your feet instead of your hands and forearms to avoid repetitive stress injuries (RSIs) and overuse problems in the small joints of the hands, arms, and lumbosacral area caused by leaning over a table. It keeps the therapist’s hands, fingers, and wrists from getting hurt.

  • There won’t be any more hand cramps or arthritis.
  • The toolbox now includes two additional tools than it had before.
  • We don’t walk on your backs. Instead, we glide.
  • uniform force
  • As a client’s surface area increases, their local pressure decreases.

When did you first start to listen to what your feet were telling you?

Our London Ashiatsu massage therapists often work too hard on their bodies to give customers what they want. However, when we do this, we put our health at risk. The best way to give a deep tissue massage to a customer without getting hurt is to rub their bare feet, and it’s the only way to ensure your massage business will be around for a long time.

Ashiatsu gives a wide range of deep pressure that doesn’t hurt. Ashiatsu is meant to feel more like a relaxing Swedish massage, with deep pressure that flows and doesn’t hurt. During an Ashiatsu treatment, the patient’s nervous system can relax on the large, cushioned foot surface, which doesn’t lessen the intensity of the treatment.

Clients are less worried:

The pressure, length, and flow of the strokes are more consistent for the patient because the foot has a larger surface area. When pressure is applied with bony instruments like the thumb, knuckle, or olecranon process, the bony surfaces cause more tissue stress and muscle fiber breakdown than the rounder, areas of the heel and ball of the foot that are more pliable.

Stimulation of the nervous system of, the lymphatic system:

Ashiatsu stimulates the lymphatic and parasympathetic nervous systems because the long foot strokes go from the head to the toes. This makes people feel better and like they are making progress.

The blood flow is improved:

Circulation is improved by our London Ashiatsu massage therapist’s circular foot movements, which bring more oxygen to the treated area and speed up the release of toxins.

Deep tissue is less important than:

As it goes deeper than deep tissue and works with the fascia all over the body, it releases adhesions, pain, and long-term holding patterns. This helps the body’s natural ability to heal and get better. Barefoot massage has many benefits, such as:

Less chronic pain is felt:

Ashiatsu is a deep tissue massage. The effectiveness of deep tissue massage in relieving pain is well-known. When treating soft tissue, it is best to start from within. In this way, it reduces tension in the muscles. Tense muscles are unwound to get this effect. Enhancing blood flow reduces painful inflammation. With Ashiatsu, the firm strokes break up adhesions.

Maximum depth of a deep tissue massage:

In traditional deep tissue massage, the thumbs, fists, and elbows are frequently utilized as massage tools. They frequently inflict pain, and sometimes they can leave bruises.

An Ashiatsu foot massage, on the other hand, feels like a large hand massaging your feet. And the back of the foot functions as a large thumb. This can also be used in place of a bony elbow. This massage is much more gentle, which is a big plus. As a result, it appears almost unbelievable. It’s like getting a luxurious deep tissue massage. So, the old saying “no pain, no gain” doesn’t fit this strong massage. Are you looking for the most effective therapy? Ashiatsu massage London is here to assist you.