The goal of barefoot Shiatsu is to balance and harmonize the vital force of the whole body. You will learn the steps, methods, and sequences for doing barefoot Shiatsu on patients. You will also get better at evaluating people through observation and touch.
This type of Shiatsu is mostly done with the feet. For this kind of Shiatsu, you need to have the right posture, send out your vital force, connect your energy, and pay close attention. The practitioner and the recipient of a Barefoot Shiatsu treatment benefit greatly from the practice.
Shiatsu massage done barefoot is a great way to balance the energy flow in the body. The massage therapist presses and glides on foot to promote meridian flow, release tension, and flush aching feelings from tissues and muscles. Using balance and body weight to massage with the feet lets you apply deep, solid pressure without straining and gives you four tools instead of two.
Before using the feet as a massage tool, the therapist has to learn how to balance. All massage movements start at the “hard,” or center of the body, where we are connected to universal energy. When the body is full, and in its center, it is easy to give and receive a truly transformative, personalized massage.
Shiatsu is an Eastern form of massage that is good for your health and works on the whole body’s energy flow. The practitioner puts pressure on the flow of the meridians with her hands, feet, knees, and elbows. This can help ease tension, pain, and discomfort in the muscles and tissues.
What benefits does barefoot Shiatsu provide?
During a shiatsu massage, the therapist will use their hands, thumbs, or other body parts to put direct pressure on different points or channels all over the body of the person getting the massage. It can be done without oils and while wearing loose-fitting clothes. Massage therapy has been used by many people regularly since the beginning of time. Shiatsu is a type of massage that can help ease pain, speed up healing, and make you feel more relaxed.
Shiatsu can help you whether your problem is in your head or in your muscles. It affects the nervous system, makes the skin feel more alive, helps with digestion, and loosens up stiff muscles.
A great foot shiatsu massage?
The best Shiatsu foot massagers can help restore your feet’s strength and flexibility, relieve stiffness and tension, and improve blood flow and circulation.
What does a shiatsu massage involve?
A shiatsu practitioner looks at the patient and checks their vital force before the session. The practitioner may use different protocols depending on the person’s general energy level, the presence of blockages, and other factors.
Practitioners use their thumbs, fingers, palms, and knees, even feet to do things like holding, stretching, tapping, applying pressure, kneading, and soothing. They may also move their joints, turn their bodies, and stretch them more.
Sometimes, the therapist will ask the patient to change positions so that they can focus on certain meridian points where energy is stuck or blocked. Shiatsu does not employ instruments or oils. During a session, people are usually fully clothed and lie on a futon mat on the floor, and it is common for people to lie down on a massage table.
