Back pain is a common reason. It can be excruciating and heartbreaking.

It can also be brought on by an injury, physical activity, or several health problems. People of any age can have back pain for many different reasons. There is a correlation between advancing age and an increase in the prevalence of lower back pain, which can be attributed to factors such as occupation and degenerative disk disease.

Lower back pain can come from the lumbar spine’s bones, the discs between the vertebrae, the ligaments that hold the spine and discs together, and the lumbar skin, muscles, internal organs, spinal cord, and nerves.

Tumors can cause upper back pain in the chest, problems with the aorta, or inflammation of the spine.

Causes:

The back is a complicated structure of muscles, ligaments, tendons, disks, and bones. It supports the body and lets it move. The disks that act as cushions between the vertebrae are like cartilage.

Any one of these things can cause back pain. We still need to find out why some people have back pain. Damage can be caused by things like stress, illness, and bad posture, among other things.

Strain:

Most back pain is caused by stress, strain, or an injury. The following are some prevalent causes of back pain:

Damaged disks, fractures, falls, traumas, stretched ligaments or muscles, a muscular spasm.

Strains or spasms can be caused by the following:

Lifting something wrong: lifting anything heavy in a clumsy, quick way

Structural Problems:

A wide range of structural problems can cause back pain.

Each spine bone is cushioned by a disk, which can break. If the disk breaks, it will put more pressure on a nerve, which will hurt your back.
Bulging disks: Like when a disk bursts, a bulging disk can put extra pressure on a nerve.
When a nerve in the buttock and down the back of the leg is pinched, the excruciating agony known as sciatica.
Osteoarthritis is arthritis that can affect the hips, lower back, and other joints. Sometimes, the space around the spinal cord can get smaller. This is called stenosis of the spine.
Atypical curvature of the spine: An abnormal curve in the spine could cause back pain. One case is scoliosis, in which the spine curves to one side.
Patients with osteoporosis are more likely to get compression fractures because their bones, including the vertebrae of the spine, are weak and full of holes.
Back pain can be caused by things like infections or stones in the kidneys.

How do you move and stand?

Using a computer in a reclined position could make back and shoulder problems worse. Back pain can also be brought on by bad posture and other everyday things.

Examples include:

Twisting, overstretching, coughing, sneezing, bending awkwardly or for an extended period, pushing, pulling, lifting, or carrying something, and prolonged head-forward posture, like in a car or front of a computer, can cause neck and shoulder pain, even if not hunched, and Avoid sleeping on an unsupportive mattress that curves your spine.

Other things to think about:

Many different health problems can cause back pain.

Cauda equina syndrome is a group of problems with the nerve roots at the base of the spinal cord. A nagging pain in the upper buttocks and lower back is another one of the symptoms. The buttocks, genitalia, and thighs may also feel numb. Sometimes, bowel and bladder functions can be messed up.
Spinal cancer: A tumor that presses on a nerve in the spine can cause back pain.
Infection of the spine: Symptoms of a spinal illness include a high temperature and a tender and warm area on the back.
Several other conditions can result in back discomfort, including pelvic inflammatory disease, bladder infections, and kidney infections.
Pain in the back and difficulties sleeping go hand in hand. Those with difficulty sleeping are more prone to suffer back pain than others.
Back pain can be caused by shingles, an infection that can affect the nerves. This depends on the nerves that are hurt.

Symptoms:

Back pain is often felt as pain or soreness in the back, which can sometimes spread to the buttocks and legs. Some back problems could cause pain in other body parts depending on which nerves are hurt.

Diagnosis:

Back pain is usually diagnosed after the patient and doctor talk about the symptoms, and the doctor does a physical exam.

You might need a scan and other tests if:

Even if back pain seems to be caused by accident, a more profound problem may need to be fixed.

Additional diagnoses include:

The chiropractor will feel the patient and look at them to figure out what’s wrong. Chiropractic is known for its straightforward approach and intense focus on joint manipulations of the spine. A chiropractor may also want to see the results of blood or urine tests or imaging scans.
An osteopath also uses touch and sight to figure out what’s wrong. Osteopathy uses direct or indirect pressure, slow and rhythmic stretching called mobilization, and manipulation of the joints and muscles.
A physical therapist looks for problems in the joints and soft tissues of the body. If you need more information about Back Massage kindly contact us.

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